Shocker Fitness report

[Shock Dad]

The team was tested in the mile run today. Compared to a month ago, the players shaved a combined total of about 12 minutes off their times. The best time was just under 5 minutes, the slowest was about 6 and 1/2 minutes. You can probably guess who had each of those times. Only two players ran the mile in over 6 minutes. Just thought everyone would want to know the workouts are paying off in conditioning and hopefully in physical and mental toughness.

[tropicalshox]

Great, lets get ready to throw the press on 'em!

[McShocker]

Those are some pretty darn good times! It is really encouraging that all of the bigs are apparantly getting in really good shape.

[fuball7]

yea the slowest time being 6 and a half minutes is pretty darn impressive. and having someone under 5 minutes is unbelievable. these guys are great athletes.

[BostonWu]

If this is indeed true then I'd say we can put the Durley conditioning concerns to rest. 6.5 minute mile for a widebody is quite impressive.

[newshock1234]

Im guessing MB or Gal was the one under 5 minutes

[SpanglerFan316]

Im guessing MB or Gal was the one under 5 minutes

I wonder how Hatch did in the mile.

[Aargh]

My guesses: Cooz hit the under-5 mark and Durley hit the 6-1/2 minute mark.

6-1/2 minutes is an awesome time for someone who's not a track athlete.

Shox are going to be in condition to run the court and there will probably be less subs for fresh legs.

[spectator1]

Shocker Fitness Report

To all those who don't know, Lance Harris has the most endurance of any player on the team. He had the most last year as well.

[ABC]

I agree. 6.5 minutes for a mile is pretty good.

[JohnDorian]

6.5 minutes is good for ANYBODY much less track athletes

[KC Shox]

6.5 is weak! My grandma can do a mile in 6.5! If they aren't getting sub 4 minute mile times, then this team and us fans are going to be in for a world of hurt!








j/k

[wushock]

Your posts get more stupid all the time

[KC Shox Grad]

Sub 4 minute mile, wow you really are going crazy.

[KC Shox]

j/k = just kidding. Geesh guys.