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Shocker Fitness report

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  • Shocker Fitness report

    The team was tested in the mile run today. Compared to a month ago, the players shaved a combined total of about 12 minutes off their times. The best time was just under 5 minutes, the slowest was about 6 and 1/2 minutes. You can probably guess who had each of those times. Only two players ran the mile in over 6 minutes. Just thought everyone would want to know the workouts are paying off in conditioning and hopefully in physical and mental toughness.

  • #2
    Great, lets get ready to throw the press on 'em!
    In the fast lane

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    • #3
      Those are some pretty darn good times! It is really encouraging that all of the bigs are apparantly getting in really good shape.

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      • #4
        yea the slowest time being 6 and a half minutes is pretty darn impressive. and having someone under 5 minutes is unbelievable. these guys are great athletes.

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        • #5
          If this is indeed true then I'd say we can put the Durley conditioning concerns to rest. 6.5 minute mile for a widebody is quite impressive.

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          • #6
            Im guessing MB or Gal was the one under 5 minutes
            Follow me on twitter: https://twitter.com/Shox_KCfan

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            • #7
              Originally posted by newshock1234
              Im guessing MB or Gal was the one under 5 minutes
              I wonder how Hatch did in the mile.
              Some posts are not visible to me.
              Don't worry too much about it. Just do all you can do and let the rough end drag.

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              • #8
                My guesses: Cooz hit the under-5 mark and Durley hit the 6-1/2 minute mark.

                6-1/2 minutes is an awesome time for someone who's not a track athlete.

                Shox are going to be in condition to run the court and there will probably be less subs for fresh legs.
                The future's so bright - I gotta wear shades.
                We like to cut down nets and get sized for championship rings.

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                • #9
                  Shocker Fitness Report

                  To all those who don't know, Lance Harris has the most endurance of any player on the team. He had the most last year as well.

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                  • #10
                    I agree. 6.5 minutes for a mile is pretty good.

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                    • #11
                      6.5 minutes is good for ANYBODY much less track athletes

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                      • #12
                        6.5 is weak! My grandma can do a mile in 6.5! If they aren't getting sub 4 minute mile times, then this team and us fans are going to be in for a world of hurt!








                        j/k

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                        • #13
                          Your posts get more stupid all the time

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                          • #14
                            Sub 4 minute mile, wow you really are going crazy.

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                            • #15
                              j/k = just kidding. Geesh guys.

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