Rosenboom

[t7017s]

The newest issue of Collegiate Baseball has a nice article written by Kerry Rosenboom about Strength training. I'd give a link but it cant be accessed online. If you see it on a rack somewhere I recommend you pick up a copy. Its the Friday Feb 20th issue. Article is on page 8.

[1979Shocker]

You can also go here to find some good information.

Rosenboom's Weight Training for Baseball